Fitness, sleep & longevity
59:57Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...
Google TechTalks
Picked by 6 · 2008–2024
1:12:05Mindfulness with Jon Kabat-Zinn
Google
Picked by 11 · 2009–2017
1:55:33Joe Rogan Experience #1109 - Matthew Walker
PowerfulJRE
Picked by 12 · 2018–2020
1:56:10Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)
MedCram - Medical Lectures Explained CLEARLY
Picked by 6 · 2022–2024
1:22:05Master Your Sleep & Be More Alert When Awake
Andrew Huberman
Picked by 7 · 2021–2024
11:00Guided Wim Hof Method Breathing
Wim Hof
Picked by 10 · 2020–2024
1:20:59Fasting For Survival Lecture by Dr Pradip Jamnadas
The Galen Foundation
Picked by 6 · 2021–2025
12:50Fasting vs. Eating Less: What's the Difference? (Science of Fasting)
Joseph Everett - WIL
Picked by 5 · 2017–2021
18:11Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC
TEDx Talks
Picked by 3 · 2016–2026
4:37exercises for tendinitis (tendonitis) and carpal tunnel (cps)
David Kuckhermann
Picked by 4 · 2009–2018
1:38:06Paleo Diet & Strength Training Biochemistry | Doug McGuff M.D. | Full Length HD
21 Studios
Picked by 3 · 2014–2026
4:36Don't Be the Last Person to Die
CGP Grey
Picked by 4 · 2017–2025
7:49Crash Course - The SMIDSY
lbtv
Picked by 3 · 2018–2023
1:31:34Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
FoundMyFitness
Picked by 5 · 2017–2018
6:48Why Age? Should We End Aging Forever?
Kurzgesagt – In a Nutshell
Picked by 4 · 2018–2023
11:47The Gym of Life
Not Just Bikes
Picked by 4 · 2022–2026
56:23Deskbound | Kelly Starrett | Talks at Google
Talks at Google
Picked by 4 · 2013–2021
1:50:18Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
FoundMyFitness
Picked by 4 · 2022
44:13Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis
Medlife Crisis
Picked by 3 · 2019–2022
7:21How to Cure Aging – During Your Lifetime?
Kurzgesagt – In a Nutshell
Picked by 3 · 2018–2023
1:18:16Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
FoundMyFitness
Picked by 4 · 2017–2019
1:54:23Joe Rogan Experience #1080 - David Goggins
PowerfulJRE
Picked by 3 · 2019–2021
8:26Principles of Natural Running with Dr. Mark Cucuzzella
NaturalRunningCenter
Picked by 3 · 2014–2026
47:43Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
FoundMyFitness
Picked by 3 · 2017–2022
10:50#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman
Virtusan
Picked by 4 · 2022–2023
54:52Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google
Talks at Google
Picked by 3 · 2018–2019
6:15Find your primal posture and sit without back pain: Esther Gokhale at TEDxStanford
TEDx Talks
Picked by 3 · 2016–2018
1:02:31How Your Brain Works & Changes
Andrew Huberman
Picked by 2 · 2021–2023
2:07:01Maximizing Productivity, Physical & Mental Health with Daily Tools
Andrew Huberman
Picked by 3 · 2021–2023
11:00Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
Wim Hof
Picked by 2 · 2022–2025
55:14David Sinclair | Why We Age and Why We Don't Have To | Talks at Google
Talks at Google
Picked by 2 · 2020–2021
18:20Apple Watch : Scientific Sleep Test
The Quantified Scientist
Picked by 3 · 2022–2024
1:42:39Joe Rogan Experience #1027 - Courtney Dauwalter
PowerfulJRE
Picked by 2 · 2017–2019
6:51altitude chamber hypoxia training guy passes out
Kevin Hayward
Picked by 2 · 2014–2020
7:19Cyclists' hearts: can you be so fit that you die?
Medlife Crisis
Picked by 2 · 2019–2023
5:17The IGF-1 Trade-Off: Performance vs. Longevity
FoundMyFitness
Picked by 1 · 2014–2022